Bel
“Thank you Alys for helping me develop my strokes and confidence with open water swimming”
Nicky
“If you’re looking for a first class coach who can help you achieve great things, Mark is that person”.
Emily
“Mark takes a thoughtful and structured approach to planning training - taking into account the goals, ability, preferences and time constraints of his athletes”
Rachel
“I’ve lowered my 5k time. Your plan and support have been brilliant, pushing me along, which is what I needed”
Jim
“Mark’s knowledge and experience in creating my structured training schedule has been second to none. My development and understanding of cycling has made me a stronger and faster rider. The future is very bright as we continue our partnership”
Emma
“I am so happy with the results. I have improved my running times and found some much needed speed in my legs”
Barry
“I can honestly say with Mark’s knowledge, guidance and support I have developed more than ever before; resulting in me exceeding my goal of a sub 3hr marathon”.
Cally
“I contacted Alys after my husband signed me up for a 70.3 triathlon. I could hardly swim 25m and had ‘the fear’.
Alys was patient and very calm. Encouraging me the way, taking progress videos and giving me a plan to do, improving my skills and confidence throughout the process.
An inspiration and an infectious sense of humour making the experience so much more enjoyable. I have her to thank for so much with what I have achieved”
Duncan
“Mark, It has been an enjoyable journey with you coaching me”